Events Calendar

3 Healthy Tips to Survive and Enjoy the Holidays

Date: December 7, 2015 Time: 6:30 PM - 8:00 PM
Event Description How can you not just survive but also thrive this holiday season? Join us on 12/7 at 6:30PM to learn more. We will cover: Better Nutrition (yes, it really DOES impact your body): Learn which holiday foods you should enjoy & which to avoid Tips from The Bulletproof Diet & how coffee is good for you Stress Reduction: Be as jolly as Santa Claus & nice to your relatives this holiday season The latest tips to reduce stress, increase your immunity & improve your sleep Better Function: How to feel your best and move well with better posture A "secret weapon" to boost your health & wellness for the holidays


Event Location Crowne Plaza, Roosevelt and Finley
Date/Time Information 12/7/15 AT 6:30 pm
Contact Information
West Suburban Wellness 630-629-9500
Fees/Admission
FREE
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