Events Calendar

Awareness 101 - Personal Safety Workshop

Date: June 22, 2013 Time: 10:00 AM - 12:00 PM
Event Description Learn to be aware and observant of your surroundings!
Learn skills that can help you diffuse a potentially dangerous situation and get to safety!
Learn techniques and awareness that can keep you safe and potentially save your life!
Awareness 101 - Personal Safety Workshop is a two-hour class that can benefit many individuals - adults, college bound students, travelers, city dwellers and suburbanites.
Taught by Brandon Cochrane, a second degree black belt in Shotokan Karate. An excellent and enthusiastic teacher, he has been teaching Shotokan Karate to adults and children since 2005. He is also a middle school Physical Education and Health Education teacher.
Awareness 101 - personal Safety Workshop IS NOT a martial arts class.  No previous training of any type is necessary.
Pre-registration is required. 


Event Location Strand Fitness
Date/Time Information Saturday, June 22, 10 AM - 12 PM.
Contact Information
Elisabeth Sochacki 630.815.3615
Fees/Admission
$ 50
Set a Reminder
email to

before the event.