Reduce Stress Through Meditation
Date: February 25, 2016
Time: 10:30 AM - 12:00 PM
Event Description
REDUCE STRESS THROUGH MEDITATION (February 25th 10:30-12:00) The value of meditation to explore the "mind-body" relationship has been recognized in many traditional cultures. The interplay between the mind and the body can be explained by the understanding of the ?subtle system? - the system of energies that defines our health and personality. The "subtle system" and its state of "internal balance and harmony" can be intrinsically linked to a state of positive health or well being. Presenter: Manisha Handa Free for members of the Center; $15 non-members. RSVP: www.communitycareercenter.org/calendar