Spring Equinox Yoga Mala
Date: March 19, 2017
Time: 3:00 PM - 5:00 PM
Event Description
The Spring Equinox represents a change in the seasons, giving us our own opportunity for 'spring cleaning.' In yoga tradition the equinox is celebrated by performing a Yoga Mala. A yoga mala is a string of 108 (or 54) sun salutations. This "marathon of yoga" allows you to break free form the hibernation of winter to recharge mentally and physically.